If you’re looking to experience the full range of ice bath benefits, XtraClubs is bringing world-class cold plunge therapy to Green Square this June.
Our newest wellness club is designed to provide the ultimate recovery experience, featuring premium ice baths, a Finnish sauna, a steam room and infrared saunas.
Whether you’re an athlete, a wellness enthusiast, or someone looking to build resilience, our state-of-the-art facility is the perfect place to harness the power of cold exposure.
Experience Ice Bath Benefits at XtraClubs Green Square
The countdown is on for our Green Square opening, and our recent announcement on Instagram gave a glimpse into what members can expect. With cutting-edge facilities and a focus on total mind and body recovery, XtraClubs Green Square will be the go-to destination for anyone looking to maximise their ice bath benefits.
Our recovery setup includes:
- Cold Plunge Ice Baths – Designed to help reduce inflammation, improve circulation, and accelerate muscle recovery.
- Finnish Sauna – A traditional high-heat sauna that complements cold therapy by promoting relaxation and cardiovascular health.
- Steam Room – A deeply soothing experience that aids in detoxification and respiratory function.
- Infrared Sauna – Using gentle infrared heat, this sauna helps with stress relief, detoxification, and muscle recovery.
Why Cold Therapy Works
Regular exposure to ice baths has been proven to deliver a wide range of health benefits. At XtraClubs Green Square, we’ve designed the ultimate recovery space to help members experience the full effects of ice bath benefits.
Some of the key advantages include:
- Reduced muscle soreness and faster post-exercise recovery
- Improved circulation and cardiovascular health
- Enhanced mental resilience and stress relief
- Strengthened immune function and increased energy levels
If you’re new to cold exposure, our team will be available to guide you through the best way to experience the ice bath benefits, ensuring you maximise the results while training your body to adapt to the cold.
Founding Memberships Now Available
With XtraClubs Green Square opening in June, now is the perfect time to secure your spot as a Founding Member. Don’t miss your chance to experience the full range of ice bath benefits in Sydney’s premier wellness club.
Learn more about our facilities and sign up for membership today at XtraClubs Green Square.
Get Ready to Experience XtraClubs Green Square
Mark your calendar, XtraClubs Green Square is launching in June!
Stay tuned for more updates and exclusive previews on our Instagram as we get closer to opening day.
