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XtraClubs
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Empty cedar-lined Finnish sauna with two tiers of slatted bench seating wrapping the corner and warm strip lighting beneath each bench
Unlimited & anytime

SaunaIceSteam

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Welcome to XtraClubs

Affordable Memberships to Finnish Sauna, Ice Baths, Infrared Sauna & Steam Room.

Our clubs
Pricing

We are making sauna, ice and steam accessible to everyone, not just pro athletes and the wealthy.

Unlimited and anytime memberships from $18.95* per week.

Choose membership tier

All clubs

  • Flow

    $19.95 per week

    Unlimited off-peak sessions
    Peak-hours pay per visit $12.95
    70 minute session duration
    Bring friends for $39 $32.95 each
    Book 2 days in advance
    Select Flow

  • Essentials

    $27.95 per week

    Unlimited off-peak sessions
    1 peak-hour session
    70 minute session duration
    Bring friends for $39 $24.95 each
    Book 6 days in advance
    Select Essentials

  • Elevate

    Best value

    $36.95 per week

    Unlimited off-peak sessions
    3 peak-hour sessions
    100 minute session duration
    Access all XtraClubs locations
    Bring friends for $39 $19 each
    Book 10 days in advance
    Select Elevate

  • Thrive

    $54.95 per week

    Unlimited off-peak sessions
    Unlimited peak-hour sessions
    180 minute session duration
    Access all XtraClubs locations
    Towel service included
    Bring 1 friend for free per month
    Bring friends for $39 $19 each
    Book 14 days in advance
    Select Thrive

Includes sauna, ice and steam

Every session includes access to Finnish Sauna, Ice Baths, Infrared Saunas and Steam Rooms. To learn more about each of the facilities, continue reading below.

Traditional Finnish Sauna

Experience Australia's leading Finnish Saunas, honouring Finnish design and rich sauna heritage. Equipped with automatic water spray and air circulation, it ensures consistent heat and perfect humidity levels.

Ice Baths

Custom-built ice baths, tailored for full body immersion. With 2 temperature settings from 3°C to 14°C, find your comfort and advance in contrast therapy, enhancing your wellness journey.

Infrared Sauna

Numerous infrared saunas, each hosting 3-4 guests, custom-built to our own specification for the right temperature and comfort. You will not find this cabin anywhere else — it was made for us — and it delivers the skin-rejuvenating benefits of full-spectrum infrared light therapy.

Steam Room

Our expansive steam rooms offer ample space for all. Inspired by Turkish Hamam principles, it's a haven of warmth and cleansing, deeply rooted in age-old wellness traditions.

What times are peak hours?

Monday - Friday4pm - 9pm
Saturday9am - 6pm
Sunday12pm - 8pm

What times are off-peak?

All hours within our opening hours that are not peak are “off-peak”.

Our opening hours, for all clubs, are 6am - 11pm, Monday - Sunday.

Can I visit during peak hours?

Yes, your membership may include a number of peak-hour visits, which reset every Monday.

If you run out during a week period, you can add a one-off peak visit through our app. Prices vary depending on your membership tier.

Flow$12.95
Essentials$7.95
Elevate$7.95
ThriveUnlimited

How far in advance can I book?

Bookings can be made in advance based on membership tier:

FlowToday + 2 days
EssentialsToday + 6 days
ElevateToday + 10 days
ThriveToday + 14 days

New sessions are released daily at 6pm.

Non-attendance fee

If you fail to attend your session without withdrawing more than 3 times you will be subject to a non-attendance fee depending on your membership tier:

Flow$5
Essentials$5
Elevate$5
Thrive$0

Cancellation policy

You can cancel at any time using our members app.

We require 28 days notice for cancellation.

Depending on when your last payment was, you will be required to pay the pro-rata amount to cover the full 28 days.

You will continue having access to the club(s) for the full 28 days.

How do I bring a friend?

To access your discounted friend sessions, you must book a session for your friend.

To book for your friend, log into the app or our website with the account linked to your active membership.

In the app press “Bring Friend”. Add the number of guests you’d like to bring and follow the prompts.

At checkout you will see the discounted rate for your friends sessions.

How much does it cost to bring a friend?

Casual sessions usually cost $39 per session.

As a member you get exclusive access to discounted friends sessions.

Friends sessions have varying cost depending on membership tier:

  • Flow: $32.95 per friend
  • Essentials: $24.95 per friend
  • Elevate: $19 per friend
  • Thrive: 1 free friend session per month, $19 for any additional friends in a month.
Featured in
The facilities

We’ve studied the world’s bathhouses to bring the best to Sydney.

Empty Finnish sauna interior with long tiered benches lit from below and a stone-filled heater at right

Finnish Sauna

Experience world-class sauna design, honouring Europe's rich sauna heritage and design principles. Equipped with automatic water spray and air circulation, it ensures consistent heat and perfect humidity levels.

Book NowMembershipsLearn more about Finnish Sauna
Four cold plunge baths in a skylit room with rinse first signs, potted ferns on the ledge and a warm-lit sauna doorway beyond

Ice Baths

With 2 temperature settings from 3°C to 14°C, find your comfort and advance in contrast therapy. Our Ice Bath system is fully compliant to NSW Health Standards – the water is cleaned, filtered, sanitised and monitored continuously.

Book NowMembershipsLearn more about Ice Baths
Interior of an infrared sauna cabin with slatted timber walls, glowing heater elements and a bench under warm red light

Infrared Sauna

Our infrared saunas are custom-built to our own specification, tuned to hold 70°C of full-spectrum light at the temperature and comfort we want it — a sauna you will not find anywhere else, because it was made for us.

Book NowMembershipsLearn more about Infrared Sauna
Empty steam room lined in dark grey stone with a long bench, two recessed wall lights and a glazed wall at right

Steam Room

Spacious and beautifully designed, our steam room is a haven of warmth and cleansing, deeply rooted in age-old wellness traditions.

Book NowMembershipsLearn more about Steam Room
How it works

Swipe in on your schedule & stay till you feel great.

  • Wet area floor with cold plunge baths at left, an open timber sauna doorway and a tiled corridor leading to a quiet zone
    Reserve your spot
  • Changing room with pale timber cubicles, black-framed mirrors, floating benches and a potted palm
    Swipe to enter
  • Open shower bay with two matt black rain shower heads on a pale stack-bond tiled wall, plunge baths and plants visible beyond
    Come any time
  • Three people spaced apart on the tiered benches of a cedar-lined Finnish sauna, sitting quietly under warm strip lighting
    Stay as long as you want
  • Woman resting an arm on the rim of a cold plunge bath with eyes closed, ferns beside her and a further row of baths behind
    As often as you want
  • Woman resting against the grey speckled stone wall of a steam room with her eyes closed and knees drawn up
    Convenient location
  • Woman sitting on the slatted timber bench of a red-lit infrared sauna cabin with her knees drawn up and eyes closed
    Clinically clean
  • Circular timber grooming station with mirrors and hairdryers in a tiled change room, beside a potted fiddle-leaf fig
    Friendly team
MembershipsBook Now

It’s now affordable to add sauna, ice & steam to your regular health routine.

We’re cutting the costs of regular sauna, ice and steam by 75% compared to the current market. Learn more

MembershipsBook Now
Health benefits

Level up your mind and body. Regular sauna, ice and steam have proven benefits to your health.

Tom D Crowther · 5 stars

Once you start the sauna experience here at XtraClubs, you can not stop!! Lovely facilities, very hygienic and extremely friendly staff always making you feel welcomed. Thankyou Annabelle for your kind service and letting us in earlier than our scheduled time so we didn’t have to wait outside!! You have a loyal customer for life 😃

Reviewed Manly

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Emily Fisher · 5 stars

This place is heaven! Tash has been amazing and super informative. Love thos place.

Reviewed Manly

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Brydie Blacket · 5 stars

Amazing facilities for for the price and super friendly staff and large dry sauna

Reviewed Bondi Junction

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Vinny · 5 stars

First time coming here and I loved it. The facilities were clean and I got great service from Sophie.

Reviewed Green Square

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Nathan Doherty · 5 stars

Great facilities & amazing atmosphere. The staff were really helpful. Definitely a positive experience

Reviewed Green Square

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Arnim Schon · 5 stars

This was my first time at xtra club so a first experience for me. I loved every bit of the experience , hard to say my favorite but going from sauna to ice bath topped it. Super clean , properly organised and helpful and friendly staff. Can’t wait for my next session Thanks Tash and Annabelle for an awesome time.

Reviewed Manly

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Angelica Schon · 5 stars

Had the best experience here! The infrared sauna is my absolute favourite! Could spend hours here, it’s so relaxing and great for recovery. Special mention to the wonderful people working there Tash, Sara and Annabelle. Wow ! The best!

Reviewed Manly

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Angela Ebid · 5 stars

Such a great concept, place was well kept & the facilities were great. Archie provided exceptional customer service & made us feel welcomed from the second we walked in. Can’t wait to come back!

Reviewed Green Square

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Oliver Smith-Kapralos · 5 stars

⭐⭐⭐⭐⭐ The team at Xtra Clubs Manly were super welcoming from the moment I walked in. They took the time to help me figure out the membership that suited me best without any pressure. The club itself is huge, with warm, clean facilities and a great atmosphere. Really excited to be a new member and can’t wait to make the most of it!

Reviewed Manly

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Juan Felipe Becerra · 5 stars

The place is amazing, enough space, clean 🧼 saunas and ice baths. The staff is brilliant specially Wasan who is such a great and welcoming person

Reviewed Marrickville

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Björn Kikkert · 5 stars

I have been going since day one It’s been amazing! Very clean and good staff looking after it, Jen was great!

Reviewed Manly

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Danny Yoon · 5 stars

Well thought out. Clean with excellent staff. Got to speak with the owner who was genuinely interested in our feedback.

Reviewed Marrickville

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Leticia Vilhena · 5 stars

have been coming to the new club in Manly since it opened, and I have been loving it. Not only is it well located, but it also offers everything you need to relax and decompress. All the staff are really helpful, but Evelina truly makes a difference. I have come across her twice at the club, and she always greets you with a big smile. She is patient and extremely attentive. A big thank you to her for making me feel so welcome.🙏

Reviewed Bondi Junction

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Francisco Javier Retana Favela · 5 stars

Always enjoy coming to Xtra Clubs — such a chill vibe and an amazing team. The staff always make me feel welcome, and Maria was lovely. Highly recommend!

Reviewed Bondi Junction

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Nguyễn Thu An · 5 stars

A perfect place to rewind after work:>>> everything was new and modern. We were guided by a nice staff😍😍 really recommend you to try. I love it here!!!

Reviewed Marrickville

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1,455 Google reviews across our clubs, averaging 4.9

Rated by our community

From our members on Instagram

  • Instagram story shared by @kauri_eddie
  • Instagram story shared by @gallianokate
  • Instagram story shared by @lizroberts77
  • Instagram story shared by @wendyomo_
  • Instagram story shared by @karolkarg
The XtraClubs App

Thoughtful technology for a seamless experience, every time.

  • Reserve your spot

  • Access control

  • Manage your bookings

  • Manage your account

Memberships
Sunlit walkway with pale tiled walls, a tall potted palm and a polished flagstone floor running past a stone counter towards the bathing rooms