Skip to content
XtraClubs
Join the Club
Empty Finnish sauna interior with long tiered benches lit from below and a stone-filled heater at right
Bathing hall with four empty stone-clad cold plunge baths facing each other across a pale flagstone floor, with hanging ferns and a wall clock at the far end
Hot and cold, every session

Sauna and ice bath, under one roof

Anytime access to Finnish sauna, infrared sauna, ice baths and steam rooms. Every session includes sauna, ice and steam.
Become a MemberBook Now
How it works

Your sauna and ice bath session

  1. Heat up

    Start in the Finnish sauna at 90°C, the infrared sauna at 70°C or the steam room at 45°C.

  2. Cool down

    Step into an ice bath, with two temperature settings from 3°C to 14°C.

  3. Repeat

    Move between hot and cold at your own pace, for as long as your session runs.

The facilities

Every session includes sauna, ice and steam

Two ice baths side by side, one holding a block of ice, with potted ferns on the ledge behind

Ice Baths

3°C to 14°C

Custom-built ice baths, tailored for full-body immersion. The water is cleaned, filtered, sanitised and monitored continuously, so every plunge is as fresh as the first.

Learn more about the Ice Baths
  • Empty Finnish sauna interior with long tiered benches lit from below and a stone-filled heater at right

    Finnish Sauna (90°C)

    Traditional high heat, with automatic water spray and air circulation for consistent heat and perfect humidity.

  • Two glass-fronted infrared saunas glowing red, each lined with timber and fitted with slatted heating panels and bench seating, opening onto a stone-tiled floor

    Infrared Sauna (70°C)

    Custom-built cabins, each hosting 3-4 guests, delivering full-spectrum infrared light therapy.

  • An empty steam room in dark stone, with a bench running along the wall and small recessed lights set into the wall above and below it

    Steam Room (45°C)

    A spacious, warm haven inspired by Turkish hammam principles.

Memberships

Make sauna and ice bath part of your routine

Every membership is unlimited off-peak with no joining fee, and no lock-in on the rolling term.

Become a MemberBook a single session
Our clubs

Find a sauna and ice bath near you

Sauna and ice bath FAQs

What is included in a session?

Your session includes access to all of our facilities, including Finnish Sauna, Infrared Sauna, Ice Baths and Steam Room. You can move freely between each throughout your session.

How cold are your baths?

We have baths at both 3°C and 14°C.

What temperature is the Finnish Sauna set to?

Our Finnish Sauna regulates temperature at 90°C and humidity between 10-20%

What temperature are the infrared saunas set to?

Our infrared saunas are set to 70°C

What temperature is the steam room at?

The steam room is set to 45°C

Can I try a session before joining?

Yes. You can book a single session at any club before choosing a membership.

When are you open?

We are open daily from 6:00 AM to 11:00 PM.

Hot Cold TherapyHow to use hot and cold together
Sauna, ice and steam

It’s now affordable to add sauna, ice and steam to your regular health routine.

Become a MemberBook Now