Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd
Bondi Junction Opens April 2nd

Sauna Australia

Experience the Finest Sauna in Australia at XtraClubs

Sauna

Step into XtraClubs in Sydney, Australia, for an unmatched sauna experience at convenient locations in Sydney, Australia. Revel in our traditional Finnish saunas, steam rooms, infrared saunas, and ice baths for perfect contrast therapy at an affordable price!

Sauna

Welcome to XtraClubs – Your Sanctuary for the Ultimate Sauna Experience in Australia

Discover your new haven of relaxation and wellness at XtraClubs, where we bring you an authentic slice of Finnish luxury with our state-of-the-art sauna facilities. Whether you’re looking to unwind after a long week, or engage in a rejuvenating contrast therapy session, we have just the perfect blend of heat and ice to revitalise your senses.

Embrace Tradition with Our Finnish Sauna – A Touch of Finland in Sydney

Indulge in the warmth of our traditional Finnish sauna and let the gentle heat envelop your body. Our saunas, crafted from aromatic wood and heated to perfection, are designed to provide you with an experience that not only relaxes the muscles but also cleanses the skin and improves circulation. It’s more than a sauna session; it’s a cultural immersion right here in Australia.

Location of Xtra Clubs

Why XtraClubs' Sydney stands out in the Australian sauna scene

Sydney, a city teeming with vitality, equally recognises the necessity for equilibrium. Amid the bustling streets and spectacular coastline, XtraClubs presents a serene haven. Here’s why locals and visitors alike select us as their sanctuary for comprehensive well-being:

Sauna Sydney, ice baths and steam room

Authentic Finnish Sauna

Immerse yourself in tradition with our quintessential Finnish saunas. Experience the warm embrace that eases your muscles and calms your spirit—a therapeutic ritual nestled in the core of Sydney.

Revitalizing Steam Room

Immerse yourself in the soothing warmth of our steam room. Inhale the humid air that unblocks your pores and beckons a profound sense of cleansing, an essential part of the Sauna Australia experience.

Cutting-edge Infrared Sauna

Immerse yourself in the forefront of relaxation technology with our cutting-edge infrared saunas here in Australia. Feel the deep reach of the invisible rays, providing a distinctive and revitalising experience unmatched by traditional saunas – a true innovation in the Australian sauna landscape.

Invigorating Ice Bath

Challenge and revitalise your body with our ice bath facilities, a vital feature of the Sauna Australia experience. This cold plunge is crafted to invigorate your immune system, boost circulation, and expedite recovery, ensuring a holistic approach to wellness down under.

Unmatched Ambiance

At XtraClubs, we’ve created an atmosphere that not only utilises the potency of heat and ice as part of the Sauna Australia experience but also offers an ambience that nurtures mental and emotional wellness.

Comfortable changing space

Our showers and changing areas are designed for utmost comfort following your Sauna Australia experience.

Contrast Therapy – A Symphony of Hot and Cold

At XtraClubs, we specialise in contrast therapy, combining the intense heat of our saunas with the invigorating chill of our ice baths. This practice, rooted in ancient wellness traditions, is designed to stimulate your body and invigorate your spirit. It’s a sensory journey that balances the body’s extremes, and it’s all available to you right here in Sydney, Australia.

Xtra Clubs Location map of Sydney

Finding Your Perfect Sauna Experience in Australia

Navigating the wealth of wellness options can be daunting, but we make finding the perfect sauna in Australia simple. Our facilities are centrally located, meticulously maintained, and backed by a community of sauna aficionados who will attest to the transformative experience at XtraClubs.

Affordability Meets Luxury – Our Sauna and Ice Bath Routine

We believe that luxury should be accessible, which is why we offer competitive pricing without compromising on quality. Our sauna and ice bath routine is priced to provide everyone in Sydney the opportunity to experience the restorative power of contrast therapy.

Easy Accessibility

Situated in the heart of Sydney, XtraClubs is ideally located for everyone, whether you’re a local or visiting from a distance, making it a top choice for experiencing the best Sauna Australia has to offer.

Community and Privacy

Whether you’re after the solitude of a personal sauna experience or the fellowship found in a communal setting, XtraClubs accommodates every preference, making it a premier destination for Sauna Australia enthusiasts.

Health and Hygiene

Our dedication to cleanliness is unmatched in Sauna Australia. We uphold the utmost standards of hygiene to guarantee a carefree sauna experience for every visitor.

Why sauna Australia enthusiasts choose XtraClubs

Sydney’s health-aware locals desire more than merely a sauna session—they’re after an experience that enriches their way of life. Xtra Clubs doesn’t simply supply a sauna; we deliver a sanctuary where the body, mind, and spirit are nurtured, truly embodying the holistic Sauna Australia experience.

Expertise and Guidance

Our expert team are not merely staff; they’re champions of your well-being, leading you through our array of facilities to customise an experience that’s distinctly your own, right here at one of the leading Sauna Australia destinations.

A Community Hub

Beyond the warmth of our heat rooms, XtraClubs stands as a hub of camaraderie within the Sauna Australia scene. It’s a community where mateships are kindled amid the radiance of glowing coals and the refreshing embrace of the ice bath.

Contrast Therapy at its best

With a Sauna, Ice Bath, and Steam Room accessible at any time and for as long as you desire, XtraClubs stands out as the perfect addition to your routine health regimen in Sydney, offering a quintessential Sauna Australia experience.

Begin Your Sauna Journey with XtraClubs Today

Join us at XtraClubs and find out why we are the favoured sauna destination in Australia. With our superb facilities and welcoming atmosphere, we’re not just a sauna club; we’re a community. Start your journey towards a healthier, more vibrant you today.

Instructor woman on beach with Ice bath

Health Benefits Galore

The benefits of routine visits to a sauna are significant — from detoxification to enhanced cardiovascular health and stress reduction. XtraClubs is the place where these advantages are maximised, providing an exceptional Sauna Australia experience.

Running wellness

All-Season Wellness

No matter if it’s the peak of summer or the chill of winter, embracing a sauna is an all-season way of life in Australia. XtraClubs stands as your premier retreat in Sydney, providing the ideal respite from the weather outside. It’s here that the Sauna Australia experience comes to life, offering a consistent, comforting warmth throughout the year.

Trees Nature Sauna Sydney Sustainability Xtra Clubs

Commitment to Sustainability

At XtraClubs, our commitment extends beyond individual health; we’re dedicated to earth-friendly practices, making us a Sauna Australia choice that’s as good for the planet as it is for your well-being.

Sydney Sauna Membership

Your passport to regular Sauna ice and steam in Sydney

As the go-to destination for saunas in Australia, XtraClubs is dedicated to providing a sanctuary for wellness and rejuvenation. Contact us to book your sauna session and experience the ultimate in relaxation and health. Our first club is coming to Bondi Junction in 2024. Not based near Bond Junction? We have more clubs coming soon.

Future locations

Only foundation memberships are being sold for future locations.

Cronulla

Opening date announcement coming soon

Foundation memberships only for future locations

Crows Nest

Opening date announcement coming soon

Foundation memberships only for future locations

Green Square

Opening date announcement coming soon

Foundation memberships only for future locations

Liverpool

Opening date announcement coming soon

Foundation memberships only for future locations

Manly

Opening date announcement coming soon

Foundation memberships only for future locations

Marrickville

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Neutral Bay, Steam Room Neutral Bay, Ice Bath Neutral Bay

Neutral Bay

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Newcastle, Steam Room Newcastle, Ice Bath Newcastle

Newcastle

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Newtown, Steam Room Newtown, Ice Bath Newtown

Newtown

Opening date announcement coming soon

Foundation memberships only for future locations

North Sydney

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna North Sydney, Steam Room North Sydney, Ice Bath North Sydney

North Sydney

Opening date announcement coming soon

Foundation memberships only for future locations

Parramatta

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Surry Hills, Steam Room Surry Hills, Ice Bath Surry Hills

Surry Hills

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Townhall, Steam Room Townhall, Ice Bath Townhall

Town Hall

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Wetherill Park, Steam Room Wetherill Park, Ice Bath Wetherill Park

Wetherill Park

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Wollongong, Steam Room Wollongong, Ice Bath Wollongong

Wollongong

Opening date announcement coming soon

Foundation memberships only for future locations

Sauna Australia FAQs

Prefer to chat on the phone? Call Us (02) 594 16361! We’d love to speak to you.

XtraClubs offers a distinctive combination of traditional Finnish saunas, state-of-the-art infrared saunas, steam rooms, and ice baths. Our dedication to authentic sauna practices, coupled with the beauty of Australian hospitality, makes us a unique wellness destination in Sydney.

A2: Absolutely! Our sauna facilities are designed to cater to adults of all ages and fitness levels. Whether you’re a sauna novice or a seasoned enthusiast, we welcome everyone to experience the benefits of our Sauna Australia experience.
Our Sauna Australia experience promotes wellness by encouraging detoxification, muscle relaxation, improved circulation, and stress relief. The combination of heat from our saunas and the cold from our ice baths stimulates the body in a practice known as contrast therapy, which many believe to be beneficial for overall health.

Yes, the Finnish sauna at XtraClubs helps with relaxation, detoxification, and can improve cardiovascular health. The high heat and subsequent cooling period also aid in muscle recovery, making it a favourite among athletes and fitness enthusiasts.

We recommend bringing a bathing suit, a towel, and a water bottle to stay hydrated. Comfort is key in enhancing your Sauna Australia experience, so bring whatever you need to relax fully.

While membership options provide the best value and additional benefits, we also offer single visit passes for those who want to experience our Sauna Australia facilities on a casual basis.

There has been a lot of research conducted on the benefits of regular sauna sessions. 

We draw all of our suggestions for sauna use from peer-reviewed academic articles, like this recent example in 2023 from Setor et. Al. – https://www.mayoclinicproceedings.org/action/showPdf?pii=S0025-6196%2823%2900008-3

If academic articles aren’t your thing, here’s a great video from leading hot and cold therapy expert Andrew Huberman – https://www.youtube.com/watch?v=0G9uEZDm1p0