Are you ready to take your wellness routine to the next level? At XtraClubs, we are thrilled to announce the opening of our new location in Manly, Sydney.
We will be bringing all of the facilities our members from Bondi Junction love, including Finnish and infrared saunas, a steam room, and of course – ice baths!
Our custom-built ice bath Manly experiences are designed to enhance recovery, boost energy, and elevate overall well-being.
We will be opening during the warmer months, so take advantage of the chance to become a member at the best place to access ice bath Manly experiences and beat the heat.
Read on to learn why our ice bath Manly facilities are the ultimate addition to your fitness and wellness regimen.
The Benefits of Ice Bath Therapy
The health and wellness community appreciates ice baths for their numerous health benefits. Athletes and wellness enthusiasts alike use ice baths to reduce muscle soreness, decrease inflammation, and speed up recovery after intense workouts.
The practice of stepping into an ice bath, also known as cold immersion therapy, helps constrict blood vessels, which can reduce swelling and flush out metabolic waste products from the muscles.
Whether you are an athlete looking to recover faster or simply someone seeking to improve your overall health, our ice bath Manly facilities offer the perfect wellness solution.
The ice bath Manly experience is also a great way to start your day with energy, as you’ll receive a surge of motivation for up to four hours!
Custom-Built for a Guaranteed Chill!
At XtraClubs Manly, we have gone above and beyond to ensure that our ice baths provide the ultimate cold immersion experience. Our custom-built ice baths are beautifully designed and offer varying temperature experiences ranging from 3 to 12°C.
This variety allows you to choose the temperature that best suits your needs and tolerance levels. Whether you prefer the thrilling cold of a 3°C bath or the milder chill of a 12°C bath, our ice bath Manly facilities have you covered.
There Will Be How Many Ice Baths at Manly?!
Our Manly location will boast eight ice baths, ensuring our members will never need to queue for cold immersion. The ice bath Manly experience will offer are also unique, in that there will be six individual baths, and two baths that seat up to two people each.
This double-seated ice bath Manly experience is perfect for couples, or training buddies who prefer to stare one another in the eye to keep the focus up.
Each of our ice baths at XtraClubs Manly will be meticulously maintained by trained staff and cleaners to guarantee that every time you step into one of our ice bath Manly experiences, you will have a safe and refreshing experience.
Why Choose XtraClubs Manly?
At XtraClubs, we pride ourselves on offering more than just a fitness facility. We are committed to providing a holistic wellness experience that caters to all aspects of your health.
Become a Foundation Member of our new Manly club and receive exclusive benefits (including the discounted rate of $24.95 per week for the first year) and a free first week of access when we open. Click HERE to register your interest.
