Are you looking for a way to melt away stress and tension? Do you need a break from the hustle and bustle of everyday life? Look no further than XtraClubs, where red light relaxation awaits. Our infrared saunas offer a tranquil escape, perfect for unwinding and rejuvenating your mind and body.
What is it Like Inside an Infrared Sauna?
As you step into one of our three infrared saunas, you will be enveloped in a soothing red glow. All we can say is prepare to fall in love with red light relaxation. That’s because the infrared heat penetrates deep into your neuromuscular system and fat tissue, approximately by 3–4 cm, inducing your body into a state of pure relaxation. While the red light relaxation is a calming experience, excellent health benefits are also a great incentive to enter the infrared sauna, especially for those who frequently exercise through endurance activities.
Compared to our Finnish sauna, infrared saunas at XtraClubs are very light-loading for the body, making them an ideal option for those interested in opening their pores and releasing toxins/impurities (Mero, A. et al., 2015). We guarantee you will leave the club with your skin feeling refreshed, revitalised and wanting more red light relaxation!
Enjoy the Health Benefits of Infrared Sauna with Family and Friends!
Red light relaxation is more than just a sensation; it’s a holistic experience. Our infrared saunas seat up to four people, making them the perfect setting for a relaxing getaway with friends or family. As you sit back and let the red light work its magic, you’ll feel your worries melting away.
This blog touched on some of the health benefits above, but there are so many more. Infrared saunas can help reduce inflammation, improve circulation, and even boost your immune system. Regular red light relaxation sessions can leave you feeling more energised and focused, ready to take on whatever life throws your way.
Experience Pure Relaxation in the Infrared Sauna Today!
At XtraClubs, we’re dedicated to providing a peaceful atmosphere, perfect for red light relaxation. Our infrared saunas are designed to help you unwind and recharge.
So why wait? Come and experience the bliss of red light relaxation for yourself today by becoming an XtraClubs member!
By clicking here, you can easily compare the prices and benefits of our three membership tiers.
Alternatively, you can book a drop-in session, to trial the infrared saunas and other wellness facilities at our new Bondi Junction club.
Source
Mero, A., Tornberg, J., Mäntykoski, M. et al. Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men. SpringerPlus 4, 321 (2015). https://doi.org/10.1186/s40064-015-1093-5
FAQ
Q: Where Can I Use an Infrared Sauna in Sydney?
A: There are three infrared saunas within XtraClubs Bondi Junction. The chambers are amazing if you’re looking to wind down after a tough workout, as they offer red light relaxation in a way that doesn’t overly stress your body.
Q: What is There To Do in Bondi?
A: You can’t beat pushing your toes in the golden sands of Bondi Beach, before heading through the red and yellow sands for a refreshing swim.
If warmth is more your style, try the infrared saunas at XtraClubs! The red light relaxation experience will leave you feeling body benefits like improved circulation and better skin.
